Many believe that berries are incredible superfoods that are beneficial for your health. Here is a list of 4 heroic super berries and information about how they can help protect you from the villainous clutches of free radicals.
This dark purple berry is packed with a powerful punch of antioxidants. Some health experts believe he may well help lessen the destructive grip of the bad free radicals working against you. His rocket pack is full of vitamins and minerals. He has a lot of heart that some believe offers cardio-protective benefits, and prevents blood clots. He may improve overall blood circulation, and help with slowing the aging process, (thats why he’s such a good looking berry).
Mr Blueberry may well keep you from feeling blue, as he has powerful antioxidants that some believe ward off a variety of diseases. Included in his utility belt are vitamins and minerals such as vitamins C and K and the mighty mineral known as manganese. He also boasts a tiny vitamin B ray gun which provides energy to the body and can fire concentrated beams of “B Rays” at his free radical foes.
Dr. Cran B. Erry has been known to not only help prevent bacterial attachment to the lining of the urinary tract, but also to the lining of the stomach. He may also be beneficial to the eyes and may help to promote a healthy heart. Hidden in the secret compartment of his cutting edge medical bag are copious amounts of vitamin C, and antioxidants. These are administered through a solar powered dart gun that sends hordes of free radicals running for cover.
The Tibetan Goji Berry is considered to be a master of unarmed combat. Indeed, he is quite the little fighter and may help in protecting the retina of your eyes, as well as improving the function of your eye sight, liver and kidneys. He may also help with boosting the immune system and he will do his utmost to combat premature aging. Some believe he is excellent at helping you prevent fatigue and tiredness. His super satchel is packed with amino acids, antioxidants, vitamins and mineral throwing stars, that he hurls with unnerving accuracy at his free radical foes.
Here at the Berry Hero Headquarters we’ve conducted extensive research to bring you the most up to date information and feature it in the high tech Berry’O'Meter (as you can see below).
Jennifer Jeremiah writes about healthy eating, and organic recipes made from real foods.
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love the graph at the end, one look and you get the idea ;)
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Even though I’m far from being a kid, I not only enjoyed,but also learned from this adorable infographic. Makes me wish I were still a first grade teacher so I could put it to work!Thank you.
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Most likely to get stuck in yoru teeth, lol, nice one. :-)
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